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Life Coaching |
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Often associated with sports, coaching is a practice that has been used for many years in the pursuit of excellence.
The dictionary defines coach as: A person who trains or directs.
Curly Martin – author of “The Life Coaching Handbook” defines a life coach as a person who helps to close the gap between thinking
about doing and actually doing, with one of the life coach’s main roles to enable and empower the client.
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Is your life unbalanced?
Do you feel that the sparkle has gone from your life?
Are you unsure about the future?
Are you lacking the energy and enthusiasm to make the changes you want to make?
Are you struggling to make time for your own personal and spiritual growth – a
lack of me time?
Can you see where you’d like to be in life, but don’t know how to get there?
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It is not enough to be good, if you have the ability to be better. Alberta Lee Cox |
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Working in partnership with your coach, you will find:
A safe and completely confidential environment in which to explore the path you wish to take
The space and time to think about your life as it is now, and as you’d
like it to be in the future
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Coaching will guide you through a process of improvement that will:
Overcome any limiting beliefs that may be holding you back
Address the negative inner voice that tells you “you can’t do it”
Regain balance and control in your life
Set goals and targets
Start living to your values
Focus on your hopes and dreams for the future, and actually start achieving them
Revitalise your life.
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